Stretching the penis is practically impossible. The purpose of the exercise is to give the organ elasticity, increase the blood volume during erection, and determine the quality of the organ.
In order to achieve the desired results, you must regularly exercise for a long time.
Before starting the class, it is necessary to "warm up" the penis. To do this, apply a dressing soaked in hot water on the stomach, then wrap the penis and keep it for 3-5 minutes.
Exercise
Stretching force
Hold the head of the penis, pull it away from your body, and hold it in the extended position for 5 seconds. Then pull it to the right for five seconds. Stretch until slight soreness occurs. In this case, there should be no discomfort. Then do the same thing to the left, down, and up.
This exercise helps to stretch the thickness of the penis and increase its length. During these operations, the penis should be in a soft and relaxed state. To hold the head, you need to pull the foreskin to the bottom to the end. You can do it on the edge of the sofa.
Circular stretch
The member next to the head was pulled forward and held for 5 seconds, and then pulled up. Continue to stretch and slowly rotate counterclockwise until it returns to its original position. The circle should be completed within 5 seconds. Repeat the exercise 25 times.
After each revolution, you need to shake the penis slightly and massage to normalize the blood flow. This exercise stretches the cartilage protrusion at the base of the penis and lengthens it.
Sitting stretch
It is performed at 30-40% of the erection. The members were pulled toward the hips and slowly sat on them. In this way, the pressure on the sponge is increased from the inside. Not only can increase the length of the organ, but also increase its thickness.
V-shaped stretch
This exercise is conducted by members of the software. Pinch the head with your thumb and index finger. Stretch as much as possible and hold for 5-7 seconds. At the same time, press the base of the penis with the thumb of the second hand, and press the head and back. Repeat 10 times.
It is important to hold your head tightly, only then will the effect be maximized. If pain occurs during exercise, you need to squeeze your head to squeeze out the blood. Then continue to practice.
massage
Use lubricant when exercising. Hold the penis at the bottom with your fingers to make it in a mild erection state. Do head and back exercises and gradually increase the speed. After a full erection, grab the head of the penis with one hand and the base of the penis with the other hand.
In this way, the blood is kept at the thickness of the penis, stretched several times, and held in the maximum stretched state for 10 seconds. It is important not to overdo it, and not to stretch the skin or ligaments.
Marsh
In a 100% erection state, stand with your legs apart. Swing the penis vertically and horizontally while tightening the perineal muscles.
Kegel Technology
This technique itself does not enlarge the penis, but it helps to improve the quality of sexual life. Based on the development of the PC muscle (pubococcygeus muscle). This muscle controls urination and is responsible for orgasm. In order to find it, it is enough to interrupt the urination in the middle.
There are five such interruptions every time you go to the toilet. This skill is defined as "tightening the anus" and subsequently helps control ejaculation and prolong erection time.
Pause the load
Popular sports, but the effect is not good. The penis is not a muscle; it is impossible to pump it up. Hanging heavy objects will only stretch the skin and damage blood vessels. The length may increase due to the decrease in thickness.
Jelqing (from Arabic for "milking")
Distinguish between classic technology and reserved jelq.
Classic jelqing is performed at 60-80% erection. At 100% erection, superficial blood vessels may be damaged. Hold the base of the penis with your index finger and thumb, and slowly pull it forward. After 3 seconds, it reaches the head. The grip should prevent blood from flowing out.
After reaching the head, keep doing the same operation with the other hand. Stretching should be continuous. Repeat for 5 minutes. The compression ratio should not make people uncomfortable. When ejaculation is approaching, you can pause.
Jelq with retention is different from the classic one, when you reach the head, you need to stop and hold the penis with your fingers for 10 seconds.
side effect
This penis enlargement exercise has its consequences. Most of them will disappear on their own within a few days.
Black penis
In some places, a slight blackening of the penis appears or the entire penis acquires a bronze color. This side effect may appear after a few months of training. Its strength depends on the individual's tendency to bruise the body.
Protruding vein
Due to exercise, your blood vessels can expand and become more visible.
Stains
It usually appears on the head. These spots are usually red and resemble a thorn mark. But in rare cases, they may be darker and larger. This is a signal to reduce the intensity of the exercise.
Complete the exercise
Warming up will make you relax and calm down after class. You also need to massage the penis in circular motions. For this, you can use any herbal moisturizer. Massage will restore blood circulation.
Then apply heat or immerse the penis in a container of warm water for a period of time. Dry the penis with a towel.
In addition to exercise, it is recommended to use drugs that help achieve the desired effect.
Enlarge the penis with baking soda
Today there are many ways to change the size of the penis upwards. Sometimes men worry for no reason, but what if there is no problem of dignity that interferes with normal life? It is believed that using baking soda to enlarge the penis is beneficial.
Impact principle
The most effective way to enlarge the penis is surgery. This process is dangerous and not everyone can afford it. Therefore, men have found a more affordable and safer method, although not very common.
Information about the beneficial properties of sodium carbonate is increasingly appearing on the Internet. It does not directly affect the penis. Once in the body, the product will thin the blood and help the blood enter all departments freely. Then the penis becomes easier to fill with blood and grow larger.
It is recommended to use this product in combination with other techniques that affect the size of the penis. For example, you need to take special exercises to improve erections. Some men practice an intense penile vascular technique called clamping. In this case, sodium carbonate is used internally to treat complications that may be caused by exercise.
Folk recipes
There are several popular recipes that use sodium carbonate to enhance male function. They can all be done quickly and easily.
scrub
When used as a scrub, rubbing in the powder has a positive effect. It is necessary to wet the penis and slowly rub the potion into it, avoiding the head area. This process stimulates blood flow in the penis, causing it to increase. This procedure should be carried out regularly for 2-3 months.
If honey is added to sodium carbonate, men will feel strong libido and energetic in a short period of time. Scrubs should be used very carefully, as the powder particles can scratch the skin, causing irritation and burns. Finally, you need to fully rinse the penis under water.
bath
A special bathtub can make your penis more flexible. After using this method, men noticed a slight increase in the penis after using soda. It is necessary to dilute 1 teaspoon of sodium carbonate in a glass of water. Then you should lower your penis and keep it in the solution for about 10-15 minutes. The procedure is carried out immediately before sexual intercourse. At the same time, the penis should be in a calm state. After bathing, you should rinse your penis under water.
Ingest
Drinking soda in it will help increase potency and feel younger and more energetic. It is necessary to drink a glass of milk and half a teaspoon of milk powder on an empty stomach every morning. Before use, you need to be familiar with the contraindications.
compression
A lesser-known method is to compress with baking soda. Pour the powder on the wet material and apply it to the penis. You need to keep the fabric for no more than 20 minutes. This will promote blood flow to the penis and increase its elasticity. After compression, rinse thoroughly with water.
All procedures can only be performed with clean hands, and you should also pay attention to the product's shelf life.
Doctor's comments and opinions
You should not expect to use this product to produce excellent results. Some representatives of the strong have noticed that the length and thickness of the penis have increased by a few millimeters. Indeed, the effect is not very lasting.
Men who used sodium carbonate in combination with a vacuum pump or filler managed to enlarge their penis by 2-3 cm. However, no one can guarantee such a result, because everyone's body is individual.
Doctors believe that baking soda can help strengthen the immune system. This is already a big plus for the male body. Sodium carbonate has many functions:
- tonic;
- Anti-inflammatory (medicine;
- strengthen;
- Anti-Aging.
The disadvantage of this remedy is that it negatively affects the work of the gastrointestinal tract. Therefore, some men will notice stomach pain after using internal products. Therefore, before use, you need to remember the contraindications, including:
- gastritis;
- Tumor disease
- diabetes;
- ulcer.
It is best to consult an expert so as not to harm your health. Otherwise, more serious morbidity will be added to the issue of small dignity. Before using folk recipes, you should make sure that the problem does exist.
A man should feel confident in the bed with his partner. Therefore, even a small result after using sodium carbonate is very important to him. The most important thing is not to experiment too much.
How to enlarge the penis with soda water: how to use it
Perhaps, nothing can arouse complex emotions in men more than problems in the field of sex. Representatives of strong genders are particularly sensitive to criticisms about their masculinity. Therefore, there is a little suspicion, or even no reason, that their penis does not meet the "standard", and a man tries to use methods that help achieve penis enlargement. Baking soda is listed as an affordable and cheap tool on the Internet, and you can use it to enlarge your penis. This article will tell you how to enlarge your penis at home almost for free with the help of soda solution.
Application method
To help understand how baking soda affects the penis, it is best to understand what white powder is. Tea soda is a compound called sodium bicarbonate. Generally, baking soda is a white powder, and after careful observation, it is composed of tiny crystals.
Theophylline has long been tested by housewives as a means. Using it, it can achieve a good cleaning effect and improve the characteristics of cooked dishes. Tea soda can also be used for medical purposes: it is recommended to prepare rehydration solutions, that is, to water dehydrated people. However, it has recently been reported that drinking solution can dilute the blood, that is, prevent the formation of blood clots. It is this effect described in Internet resources that helps to enlarge the penis.
It should be noted right away that even the most daring experimenter who has experienced this process cannot guarantee amazing results. Everyone commented on this method very modestly, but despite this, they still noticed its positive aspects. What methods do experts recommend to enlarge the penis? Let us briefly describe the most famous:
- You can use tea soda in it. Tea is prepared every day. For oral administration, dissolve ½ teaspoon of baking soda in a glass of water, and drink the freshly prepared solution once a day after meals. Skeptics believe that this method can help eliminate heartburn, but it does not enlarge the penis. Considering the frequency of using food powder and insufficient feedback from men on penis enlargement after using baking soda, it is wise to listen to the opinions of doubters. You can view step-by-step instructions on how to prepare a solution online by watching the video posted below.
- Prepare ointment. Everyone knows that drugs are more effective when used close to the lesion. The same goes for baking soda. According to reviews, the topical application of baking soda helps to enlarge the penis better than ingestion.
To prepare ointment, you can use multiple recipes at once. The first one is water-based. The ratio of liquid to powder is not specified. Pour water into the crystals little by little until you get a thick substance similar to a cream or ointment from the powder. It is her who should rub the skin of the penis for 10 minutes in order to enlarge the penis.
The second ointment formula includes the additional use of honey. Ratio: For 25 mg of honey, you need to take 1 tablespoon of baking soda. According to experts, the formula not only helps to enlarge the penis, but also enhances libido and prolongs the duration of intercourse.
- Baths. According to the Internet, a combination of baking soda bath and penis enlargement exercises is particularly useful. There is no difficulty in their preparation. The following methods will help to cultivate members with the help of baking soda bath: 1 liter of water, you need to take about 100 grams of tea powder. The liquid should not be too hot-it is best to keep the water at a temperature comfortable for the man himself. According to reviews, the growth of the penis will be obvious after regular use of the bathtub for 2 r/day and 15 minutes for 1 month.
- compression. Generally speaking, it is similar to the second method, which helps to enlarge the penis, except that the ointment is applied to the penis in a compressed form. You need to keep it for about 20 minutes.
Of course, you will not be able to observe the growth of the penis immediately. Baking soda is not a quick-acting substance. With the sensitivity to the method, this increase can occur gradually.
Security measures
Although baking soda is safe enough to avoid negative effects, it is best to follow certain safety precautions:
- When taking soda orally to enlarge the penis, keep in mind that tea soda violates acidity, so regular use will have a negative impact on digestive quality.
- Powder, like any other food, affects the sugar content. Men with diabetes should be careful not to over-ingest.
- There is a view that oral administration is contraindicated in malignant tumors. It is pointed out on the Internet that the solution will reduce the density of blood, leading to the spread of malignant cells throughout the body.
Be careful when using externally. First of all, this is suitable for men with sensitive skin or prone to allergic reactions. The golden rule for people who decide to use any topical product is to test the sensitivity of the skin before use. To do this, apply a small amount of topical medicine to sensitive areas (behind the ears, elbows), and check the skin reaction after 15 minutes. If the skin is still not sensitive, the formula is allowed.
For the strong sex who decides to use the bathtub, it is best to remember that any thermal effect will increase stress. Therefore, the procedure must be carried out carefully and listen to your own feelings. If you experience headache, palpitations, facial redness, or shortness of breath, you should stop bathing. If there is no positive reaction, consult a doctor.
The process of enlarging the penis with soda water is very simple and inexpensive. However, it is difficult to judge its effectiveness. There are no clinical trials of baking soda on the Internet, and no actual properties that help enlarge the penis. Therefore, it is likely that effectiveness must be independently assessed.